Yesterday marked the beginning of Week 3 of the Bootcamp III.
I'm down 4 pounds. I did have the Blizzard extravaganza the weekend prior to BCI-III so I've mainly lost gain from that episode. I'm working on an additional few pounds to lose over the next two weeks. I'll get there too.
Last night we had the conference call with Coach Dave. There are 32 members of this Bootcamp and together we have lost over 100 pounds. WooHoo!
We spoke about the addiction to foods; sugar mainly. Yes, I whole-heartedly know about that one. I have found that the only way I can stay away from sugar/processed foods/bakery is to view them as cigarettes and alcohol. Sounds crazy; but it works.
Today a co-worker brought in a pan of home made Special K bars. She melted one bag of butterscotch chips with one bag of chocolate chips for the frosting on top. Do you know how that smells? Very, very good. I had the gals cover them up with a sheet of saran wrap so I didn't have to smell them all day long.
Then I walked into the lunch area. There in a big bowl sits a mixture of dry roasted peanuts (shelled) with halloween candy corn! Can you imagine how good the sweet/salt must taste? It must be like a Salted Nut Roll.
I ran away from the bowl. I hope it is gone tomorrow. I don't know how much more I can take!
Tonight: 1 hour run during fb practice
M1: Oat pancake
M2: Banana/All The Whey Protein Powder
M3: Tuna pouch, 1 bag frozen veggies, apple
M4: EFL Taco Salad
M5: FF Cool whip/FF Pudding :)